New research from Venezuela and Virginia Commonwealth University shows eating a healthy and big breakfast filled with carbohydrates and protein then eating a low-carb, low-calorie diet the rest of the day can help you lose weight and keep it off. Researchers compared their new diet with a strict low-carb diet in 94 obese women who were not physically active. Both diets were low in fat and total calories but had carbohydrates distributed differently. The 48 women on the “big-breakfast... Read More
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To disguise dark circles, use a light-diffusing cream concealer. Apply and blend with your little finger, then lightly dust over a sheer, peachy loose powder to balance the blue tone of the dark circles.
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